Frequently Asked Questions

Program, Certification & Scope

IHOM teaches you the complete science of Health Optimisation through the 6 Pillars — metabolism, mitochondria, inflammation, lifestyle interventions, behaviour change coaching, and practice development — enabling you to design transformation-focused programs and earn premium fees.

Course Delivery & Support

The program is delivered fully online via instructional videos, curated workbooks, live mentorship sessions, case discussions, peer assignments and community support — making it accessible from anywhere.

Practical Implementation & Business

Absolutely. Many learners start offering transformation packages and coaching clients part-time while completing the course — using the frameworks you learn from Week 2 onward.

Learning Framework & Curriculum

You learn:

  1. Metabolic Health & Mitochondria
  2. Inflammation, Gut & Microbiome
  3. Sleep & Circadian Rhythm
  4. Movement & Exercise
  5. Stress, Nervous System & Detox
  6. Behaviour Change & Coaching Systems
    These pillars create a holistic foundation for transformation-oriented practice.

Career & Earnings

Earning timelines vary per commitment, but most trained professionals begin securing paying clients during or immediately after the 6–8 week program by offering structured transformation programs.

Support, Community & Mentorship

IHOM provides:

  • Weekly live mentorship & case discussions
  • Q&A sessions for coaching & business challenges
  • 24/7 community access
  • Peer collaboration
  • Templates & growth resources

This ensures you never feel stuck while building your coaching practice.

Eligibility, Accreditation & Scope

Preferred but not mandatory — doctors and allied health professionals can join directly; others may start with foundational modules before advancing.

General & Miscellaneous

Yes. Flexible payment options are available to support your financial planning.